- R.S.
Mukhalimuh Al-Eiraqiuh (Ground Beef and Eggs Iraqi style)
Mukhalimuh, is a mix off ground beef and eggs, the Iraqi people eat this dish during breakfast or dinner. It is very simple and ease to make, it will take less than 30 minutes to make from start to finish. You just cannot go wrong with this dish. You can eat the Mukhalimuh with pita bread and salad by making small sandwich, cutting the pita bread into 4 quarters or into 2 halves, then fill it with the Mukhalimuh mix and add your favorite vegetables (tomatoes, cucumber, lettuce and olives).
This dish is full of protein, it has 6 grams of protein in one egg, and 65 grams of protein in one Ib of ground beef. You need Proteins in your diet, it helps to build bones, muscles, skin, blood and cartilage, which is vital for your health and care of your body. Protein can be found in meat, poultry, fish, eggs, and seed group for example peanuts, walnuts, almonds, and pistachios.
Ingredient
1 Ib ground beef
Large Onion chopped
2 cups scallions chopped
2 cups parsley chopped
4 tablespoon corn oil
7 large eggs
Salt as preferred
2 tablespoon cumin
1 tablespoon black pepper
1 tablespoon chili powder
Instruction
In large cooking pan add the ground beef and let fully cook, then add the onion, scallions, parsley cook for about 3 minutes then add the cumin, black pepper and chili powder, mix well and let it cook for 2 to 3 minutes add the corn oil, then add the eggs and mix well until the eggs well combined with the mix.
