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Meal Plan Idea # 1 Kabab Maqley Zucchinis, Eggplant, Cauliflower, Veg Salad, and Iraqi Flat Bread.​

Updated: Jun 13, 2020

This is a Meal plan idea # 1, This is a typical Iraqi meal that usually is eaten during dinner time with Iraqi tea. Which includes the recipe of the Kabab Maqley (Fried) with Zucchinis, ground beef, herbs, and spices as the main dish. The recipe for the Eggplant and Cauliflower as a side dish. The Recipe for the Veg Salad can be added to the sandwich and Iraqi Flat Bread Recipe to make your sandwich with.

One of the most difficult things about cooking is thinking “what to cook” it takes more time thinking of a dish to cook than cooking the dish itself. I started Meal Plan Ideas to help the cook in the family to have in easy start in the kitchen, save time, prepare a meal faster, and having healthy meals to be prepared for the family. I have added the recipes of the main dish, the side dish, and the other dishes that go in preparing a meal and I am eager to give the cook in the family in easy time to prepare the meal and the same time enjoy doing it and not struggle in thinking “what to cook” for today.​

Many of my Meal Plan Ideas are healthy and inexpensive to cook. All the ingredients that are used to prepare these meals are commonly found in any grocery store. The Meal Plan Ideas include well-balanced meals, most of the recipes are baked not fried, low amount of oil is used, the use of vegetables in many of these meals, many of herbs are added and well-balanced amount of spices. You can always adjust the amount of salt and spices to your own taste as well.​

You can Purchas these Meal Plan Ideas through our online store (or click on the link below) for $5.95. After completing your purchases, a password will be sent to your email, to view your Meal Plan Ideas.

Please stay home, be safe and healthy. Wishing everyone well.

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